The Nutrition & Health Club was created to help students become more conscious of healthy lifestyle choices. The club emphasizes nutrition and other components of good health such as: exercise, hydration, sleep, relaxation, hygiene, work ethic, and respect.
Club members can participate in The Fruit & Veggie Bunch, a group of energetic characters that attempts to make others more aware of healthy living. They travel around the northern California central valley and give health-oriented performances at elementary schools. The Fruit & Veggie Bunch dances, raps, and discusses the many healthy choices available to all of us.
For nutritional support, go to:
http://www.eatright.org/
Fruit & Veggie Bunch Rap
EAT YOUR FRUITS AND VEGGIES
AND EXERCISE
GET ENOUGH REST
YOU KNOW THAT’S WISE
THREE TO SIX CUPS
DEPENDING ON YOUR AGE
OF FRUITS AND VEGGIES
THE COLOR WAY
They're the Fruit & Veggie Bunch
And they have sworn
To teach healthy habits
Ever since they were born
You may like soda
You may like sweets
But these fruits and veggies
Are nature's treats
So... EAT YOUR FRUITS AND VEGGIES
AND EXERCISE
GET ENOUGH REST
YOU KNOW THAT'S WISE
THREE TO SIX CUPS
DEPENDING ON YOUR AGE
OF FRUITS AND VEGGIES
THE COLOR WAY
They're the Fruit & Veggie Bunch
and they're feelin' good
Bringin' this rhyme
To your neighborhood
EAT YOUR FRUIT AND VEGGIES
We're here to make some noise
Talking direct
To all you GIRLS AND BOYS
They're full of vitamins
And MANY MINERALS
To build your body STRONG
And help you live LONG
These colors like to run,
They like to stay fit,
WE'RE DEDICATED
WE'LL NEVER QUIT
So... EAT YOUR FRUITS AND VEGGIES
AND EXERCISE
GET ENOUGH REST
YOU KNOW THAT'S WISE
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